top of page
Ali praying.JPG

Whole Soul Life Transformation

Breath - Eat - Wellness

Coaching with Ali

Meet Alistair "Ali"

Certified Wellness & Business Coach

Mindset Facilitator

Transform your health with PIPP

Purpose - Intention - Passion - Perseverance

Are you ready to break free from stress and unlock a life of tranquility and well-being? As someone who has personally experienced the overwhelming effects of stress, I know what you're going through. But I'm here to assure you that it is absolutely possible to regain control and live a healthy, happy life.


A healthy mindset is the key to experiencing growth, joy, and lasting happiness. While it may not always be easy, embracing change and stepping out of your comfort zone can lead to remarkable personal transformation. It's through these moments of discomfort that we gain valuable insights and growth.

Don't allow fear to hold you back from embracing new possibilities. Keep an open mind and have faith in the process. Remember, your health is a vital component of your overall wealth in all areas of life. It's time to invest in yourself. Know that this self-investment will be the most valuable investment of your life.  You will reap rewards beyond your dreams.

Together, let's embark on a journey to transform your life and create a future filled with joy and resilience. The time for change is now, and I'm here to support you every step of the way.


Let's begin your transformative journey toward a healthier and happier life today!

iRest Yoga Meditation Teacher

I Am Nidra Certified Facilitator

Certified Holistic Health Practitioner

Radiant Child Yoga Level 1-3 Instructor

Certified Hatha, Vinyasa Yoga Instructor

Certified IIN Nutrition Health Coach

Certified Master Vegetarian

Certified Dementia Practitioner

Certified Alzheimer's Disease Dementia Care Trainer


I Specialize In - Breath - Eat - Wellness
Women Professionals & Entrepreneurs, Healthcare

Mindset Matters

Eating for Wellness

The Journey Toward Wellness Begins on the Path of Self Love. Begin Your Transformation Today.

"Love her knowledge and personality"

- Elaine

"I came away with a better knowledge of myself; foods both good and bad to make better choices"

-  Carol

"Easy to understand and very enthusiastic"

- Laura

Book Now

Find Your Transformation
Book a call now

Transformation Package 
Mind ~ Body ~ Soul

bottom of page