My Wellness Story

Alistair "Ali" Young

Founder

A Journey of Wellness, Entrepreneurship, and Holistic Healing

With over three decades of entrepreneurship, I’ve gained invaluable insights—resilience, purpose, and the understanding that true success is deeply connected to well-being. Purpose-driven businesses not only fuel the economy but also enrich the communities they serve. However, let’s be honest—building a business comes with its fair share of stress and challenges.

Through my own journey, I realized that business success and personal wellness go hand in hand. Prioritizing physical and mental health transformed my approach to both life and work, making the path forward clearer and more sustainable. By embracing mindfulness, yoga, and holistic healing, I discovered tools that not only reduced stress but also enhanced focus, creativity, and inner peace.

This commitment to wellness led me to explore and master various healing modalities, earning certifications as an iRest Level 1 Teacher, I Am Nidra Certified Facilitator, Certified Holistic Health Practitioner, Radiant Child Yoga Instructor, Certified Hatha Instructor, Certified Guided Imagery Practitioner, Certified Yin Instructor, Certified Health & Wellness Coach, Master Vegetarian, Dementia Practitioner, and Alzheimer’s Disease Dementia Care Trainer.

Each of these practices has shaped who I am today—stronger, healthier, and more centered. Now, my mission is to help others experience the transformative power of yoga, meditation, and holistic wellness—empowering them to find balance, clarity, and vitality in every aspect of life.