My Wellness Story

Alistair "Ali" Young

Founder

Wellness Coach/Trainer

Three decades of entrepreneurship have taught me invaluable lessons, and with them, a deep sense of strength and purpose. I have always believed in the power of purposeful businesses. They not only fuel our economy but also breathe life into the communities that surround them. But let’s be honest—building a business is not without its stresses and challenges.

Through my journey, I discovered that success in business is deeply intertwined with success in health. It’s a path I’m still walking, but now, with wellness as a priority, the road is much smoother. Prioritizing health, both physical and mental, has become an intentional and essential part of my life.

On this journey to wellness, I embraced my spiritual grounding and delved into many healing modalities that transformed my life.

I am proud to share my certifications as an iRest Level 1 Teacher, I Am Nidra Certified Facilitator, Certified Holistic Health Practitioner, Radiant Child Yoga Instructor, Certified Hatha Instructor, Certified Guided Imagery Practitioner, Certified Yin Instructor, Certified Health & Wellness Coach, Master Vegetarian, Dementia Practitioner, and Alzheimer’s Disease Dementia Care Trainer.

Each of these has contributed to the person I am today—stronger, healthier, and more centered.