Wellness Transformation


Purpose - Intention - Passion - Perseverance

Run with PURPOSE to share your gifts and talents in the world for business & life.​

Be INTENTIONAL and obtain that purposeful goal with success.

Live with PASSION while fulfilling your dreams.

Develop PERSEVERANCE using tools to help with challenges and setbacks.

Let's Get Started

Enjoy a healthy life & business environment

Basic Health

Six Hours

Customized weekly menu

Grocery list template

Organizing pantry

Healthier snacks



Business Basic

Six Hours

Outline and strategize your business plan

Help write and optimize your business plan

Funding Sources available

Health Transformation 

10 Hours

Individual grocery shopping trip

Menu planning

1hr/30 min.

cooking demo

Two complimentary spice mixes


Business Transformation  Leader

10 Hours

Develop your leadership style

Clarity in leadership

Be a leadership magnet for new hires

Retaining your team thru leadership

Ultimate  Health Transformation

15 Hours

Mindset reset

Grocery shopping

Menu planning

2-1hr/30 min. cooking demo

Food prep techniques

Two complimentary spice mixes

Business Mentorship

15 Hours


Increase your success with mentorship.

Seventy percent of mentored businesses survive more than five years — double the rate for non-mentored small businesses over that same time period.


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